World-Renowned Ultra-marathoner Scott Jurek Talks Snacks, Potatoes, and Micro-Goals

I absolutely believe Harvey Diamond Would Read This: World-Renowned Ultra-marathoner Scott Jurek Talks Snacks, Potatoes, and Micro-Goals
[Rip Esselstyn, bestselling author of The Engine2 Diet and former professional triathlete and firefighter, chats with Scott Jurek, world-renowned ultramarathon champion and bestselling author of Eat & Run. Meet and learn from Rip and Scott at the 5th Annual Plant-Stock… Read more

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Source: forksoverknives

Summer Running Camp, Part 1: Building Consistency

I absolutely believe Harvey Diamond Would Read This: Summer Running Camp, Part 1: Building Consistency
Summer has officially arrived, which can only mean one thing: Summer Camp … No Meat Athlete style. Today’s episode is the first in a new summer series on the fundamentals of running. First topic, building a consistent running routine. As Matt and I planned this series, it quickly became clear that before we can talk about running form, speed, or nutrition, we have to start with consistency. Running and training consistency is at the core of any progress within the sport, but is often ignored, specifically by beginners. In this first week of Summer Running Camp, we discuss why consistency is so important and how to develop a sustainable routine, even before you begin training for a goal race. Here’s what we talk about in this episode: Consistency as a running fundamental Why the time of day you run matters The habit side of running routines Writing your own training…

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Source: NoMeatAthlete

Are Sharks Monsters or Are We? Image Reveals Truth About Our Relationship With These Predators

I absolutely believe Harvey Diamond Would Read This: Are Sharks Monsters or Are We? Image Reveals Truth About Our Relationship With These Predators
A photograph posted on Instagram by conservationist Madison Stewart exposes the sad reality of what we have done to the sharks of this world.

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Source: onegreenplanet

Tragic Story of Albino Dolphin Captured By Miami Seaquarium Shows the Real Cost of Captivity

I absolutely believe Harvey Diamond Would Read This: Tragic Story of Albino Dolphin Captured By Miami Seaquarium Shows the Real Cost of Captivity
In 1962, the Miami Seaquarium, led by Captain Gray, went on an expedition to Beaufort, South Carolina to capture what was considered to be the only known albino dolphin in the world.

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Source: onegreenplanet

15 Easy and Affordable Vegan Meal Ideas For Lunch and Dinner

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It’s easy to eat delicious plant-based meals that are filling, even when you’re on a budget!

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Source: onegreenplanet

Look From Whale is Sad Reminder That Despite Their Wisdom, These Creatures are at Our Mercy

I absolutely believe Harvey Diamond Would Read This: Look From Whale is Sad Reminder That Despite Their Wisdom, These Creatures are at Our Mercy
The immense wonder inspired by whales can lead us to believe they’re untouchable, but unfortunately, even the world’s largest creatures is a the mercy of human actions.

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Source: onegreenplanet

What is Soy-Free, Nut-Free, Gluten-Free, Dairy-Free, Egg-Free, and Still Yummy? Find Out Here

I absolutely believe Harvey Diamond Would Read This: What is Soy-Free, Nut-Free, Gluten-Free, Dairy-Free, Egg-Free, and Still Yummy? Find Out Here
Find amazing recipes no matter what diet you follow!

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Source: onegreenplanet

Kind Person Found an Abandoned Baby Field Mouse and Did Something Awesome

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Sweet person found a baby field mouse on a busy bicycle path and rescued him!

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Source: onegreenplanet