Do Different People Really Need Radically Different Diets?

The concepts of personalized medicine and personalized nutrition have really taken off. People are eating according to their blood type, their metabolic type, their Ayurvedic constitution, and their genotype. Scientific research consistently finds that our responses to food may differ… Read more
Do Different People Really Need Radically Different Diets?

Source: forksoverknives
Do Different People Really Need Radically Different Diets?

The Homemade Vegan Pantry Review + Giveaway + Recipe

It’s about more than food. It’s about a mind-set that lets you slow down enough to care about what is truly meaningful: the luscious joy of creating simple but beautiful

The post The Homemade Vegan Pantry Review + Giveaway + Recipe appeared first on an unrefined vegan.

The Homemade Vegan Pantry Review + Giveaway + Recipe

Source: Vegan
The Homemade Vegan Pantry Review + Giveaway + Recipe

Why Switching from Beef to Chicken or Fish May Not Lower Your Cholesterol

It’s common for people to give up red meat in an attempt to get healthier and lower their cholesterol levels. But does choosing chicken and fish over beef help to lower cholesterol? In this Nutritionfacts.org video, Dr. Michael Greger takes a… Read more
Why Switching from Beef to Chicken or Fish May Not Lower Your Cholesterol

Source: forksoverknives
Why Switching from Beef to Chicken or Fish May Not Lower Your Cholesterol

Fashion’s Biological Future is Now

Fashion’s Biological Future is Now

by Joshua Katcher (also published on Huffington Post) In an industry notorious for transience, flux and experimentation, it’s counterintuitive to consider that the fashion system is stuck in a rut when it comes to materials and real sustainability. Year after year, season after season, there’s this feeling of velocity, of working towards something better. Sure, there […]
Fashion’s Biological Future is Now

Source: thediscerningbrute
Fashion’s Biological Future is Now

Outerknown Evolution Menswear

Outerknown Evolution Menswear

Outerknown has released a new range of outerwear and board shorts made from recycled nylon sourced from reclaimed fishing nets. According to the UN FAO there are over 640,000 tons of abandoned fishing nets clogging up the oceans. Designer Kelly Slater says: “By collecting the fishing nets that are regenerated into ECONYL® products, we lessen our environmental […]
Outerknown Evolution Menswear

Source: thediscerningbrute
Outerknown Evolution Menswear

Multiple Medications, 40 Pounds, and Health Problems Gone in Four Months

My story began in 2007, when I visited my doctor because of a number of troubling symptoms, including acid reflux and chronic painful heartburn. Blood tests revealed high cholesterol, and my doctor wrote me prescriptions for Simvistatin, Niaspan, Tricor, and… Read more
Multiple Medications, 40 Pounds, and Health Problems Gone in Four Months

Source: forksoverknives
Multiple Medications, 40 Pounds, and Health Problems Gone in Four Months

The Abundance Diet Review + Giveaway + Raw Cashew Horchata

  I feel as if I’ve been writing this post for a long time – almost from the moment I learned from Somer that she had signed a cookbook deal

The post The Abundance Diet Review + Giveaway + Raw Cashew Horchata appeared first on an unrefined vegan.

The Abundance Diet Review + Giveaway + Raw Cashew Horchata

Source: Vegan
The Abundance Diet Review + Giveaway + Raw Cashew Horchata

How I Fuel Myself With a Plant-Based Diet as a Competitive Bodybuilder

I did not grow up eating meat because my mother was a Seventh Day Adventist and health and vegetarianism are part of the religion. We moved to Jamaica for a few years to live with my grandparents, and it was… Read more
How I Fuel Myself With a Plant-Based Diet as a Competitive Bodybuilder

Source: forksoverknives
How I Fuel Myself With a Plant-Based Diet as a Competitive Bodybuilder

Why Whole Grains Should Be Part of Your Diet

Whole grains have an image problem. Media headlines and fitness magazines warn that eating grains can make you fat and sick. When you look at the facts, however, whole grains are health-promoting. Whole Grains, Refined Grains, and Pseudo-Grains The choice… Read more
Why Whole Grains Should Be Part of Your Diet

Source: forksoverknives
Why Whole Grains Should Be Part of Your Diet